Integrated

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Wellness Solutions

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Integrated

Wellness Solutions

Welcome to

Integrated Wellness Solutions

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Integrated Wellness Solutions provides holistic and integrative wellness services designed to support the mind, body, and whole-person healing journey. Led by Bonnie Sharpnack, RN, Certified Holistic Cancer Coach, Certified Reiki Master Teacher, and Integrated Wellness Practitioner, the practice offers Reiki sessions, energy healing, integrative cancer coaching, and holistic wellness education. Bonnie also provides Reiki training and personal growth classes, helping individuals explore supportive practices that can complement traditional healthcare and promote relaxation, emotional well-being, balance, and resilience.

Welcome to

Integrated Wellness Solutions

exec-f1e5fdf4-6680-4dd2-9423-29297330af00

Integrated Wellness Solutions provides holistic and integrative wellness services designed to support the mind, body, and whole-person healing journey. Led by Bonnie Sharpnack, RN, Certified Holistic Cancer Coach, Certified Reiki Master Teacher, and Integrated Wellness Practitioner, the practice offers Reiki sessions, energy healing, integrative cancer coaching, and holistic wellness education. Bonnie also provides Reiki training and personal growth classes, helping individuals explore supportive practices that can complement traditional healthcare and promote relaxation, emotional well-being, balance, and resilience.

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Meet Bonnie

With more than 20 years of nursing experience, Bonnie brings a unique perspective to integrative wellness. Her journey began in 2013 while supporting her husband through cancer treatment. During that experience, she discovered the benefits of Reiki and recognized the need for supportive approaches that address the whole person, not just the diagnosis.

Today, Bonnie combines her nursing background with Reiki, holistic cancer coaching, and mind-body wellness practices to help clients navigate stress, anxiety, illness, cancer treatment and survivorship, burnout, and caregiving.

Her goal is to help you discover practical tools that support relaxation, emotional well-being, resilience, and a greater sense of control throughout your healing journey.

You don't have to navigate your wellness journey alone.

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Meet Bonnie

With more than 20 years of nursing experience, Bonnie brings a unique perspective to integrative wellness. Her journey began in 2013 while supporting her husband through cancer treatment. During that experience, she discovered the benefits of Reiki and recognized the need for supportive approaches that address the whole person, not just the diagnosis.

Today, Bonnie combines her nursing background with Reiki, holistic cancer coaching, and mind-body wellness practices to help clients navigate stress, anxiety, illness, cancer treatment and survivorship, burnout, and caregiving.

Her goal is to help you discover practical tools that support relaxation, emotional well-being, resilience, and a greater sense of control throughout your healing journey.

You don't have to navigate your wellness journey alone.

Wellness Services

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Whether you are looking for relaxation, emotional support, or guidance during a health journey, Integrated Wellness Solutions offers several approaches to help you find greater balance and well-being.

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Classes

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  • Usui Reiki – all levels
  • Holy Fire® III Reiki – all levels
  • Animal Reiki
  • Angel Classes
  • Self‑Care Energy Classes
  • Manifestation Classes
  • Meditative Painting Classes
  • Personal Growth and Education Classes
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Energy Healing Sessions

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  • Usui Reiki – In person or distance
  • Holy Fire® III Reiki – In person or distance
  • HUGG Healing with the Universal Grace of God
  • Chakra Balancing
  • Integrative Cancer Coaching and Energy Therapy
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Guided Wisdom Oracle Cards

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Created by Reiki practitioners Bonnie Sharpnack and Linda Yarbrough, the Guided Wisdom Reiki Oracle Card Deck features 56 beautifully designed, color-coded cards across four areas of wellness: physical, mental, emotional and spiritual. Designed for Reiki practitioners, energy healers and anyone seeking personal growth, the deck offers intuitive guidance, healing insights and deeper self-awareness.

What is Reiki?

Reiki is a Japanese technique for stress reduction, relaxation, and healing. It supports the body’s natural energy system, helping release emotional, mental, and physical blockages caused by everyday stress. Reiki is safe, gentle, and complementary to all medical and therapeutic approaches.

Promotes relaxation and stress reduction

Supports emotional balance and well-being

Complements traditional medical and therapeutic care

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What is Reiki?

Reiki is a Japanese technique for stress reduction, relaxation, and healing. It supports the body’s natural energy system, helping release emotional, mental, and physical blockages caused by everyday stress. Reiki is safe, gentle, and complementary to all medical and therapeutic approaches.

Promotes relaxation and stress reduction

Supports emotional balance and well-being

Complements traditional medical and therapeutic care

Reiki Class Registration

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Usui/Holy Fire® III Reiki – Level I (“Open”)

Introduction to Reiki history, hand positions, Japanese techniques, healing meditations, and attunement (placement).

Includes: Manual, symbol, meditations, techniques, certificate, follow‑up class, continued support

Schedule: 10 AM – 5 PM EST (follow‑up class two weeks later)

Usui/Holy Fire® III Reiki – Level I & II (“Universal Connection”)

Two‑day class combining foundational and advanced Reiki techniques, including distance healing.

Includes: Symbols, manual, attunements, meditations, techniques, certificate, continued support

Schedule: Two days, 10 AM – 5 PM EST

Usui/Holy Fire® III Reiki Master (Level III)

Advanced training for students who have completed Usui Level III and practiced for at least six months.

Includes: Manual, attunements, Holy Fire® symbols, deep meditations, continued support

Schedule: Two days, 10 AM – 5 PM EST, with follow‑up two weeks later